Sunday 6 April 2014

咸鱼包

 

咸鱼包

 
 
 
 

咸鱼包 ^^


看戏时就一直很想吃,哈!网上看到recepi赶快试做看!

食谱是网友share~~

包皮 (Skin)

面粉 (Flour) 200g

沸水 (Hot Water) 100g

冷水 (Cold Water)40g


肉馅 (Filling)
肉碎 (Mince Meat) 300g
梅香咸鱼 (Salt Fish) 50g
(Ginger) 1 大匙 (1 tbsp)
青葱 (Spring Onion) 1 大匙 (1 tbsp)
大葱 (Onion) 1 大匙 (1 tbsp)

 调味 (Seasoning)
 酱青 (Soy Sauce) 3 茶匙 (3 tsp)
 胡椒粉 (Pepper)  少许 (Little)
 麻油 (Sesame Oil) 3 茶匙 (3 tsp)
 花凋酒 Siew Heng  2 茶匙 (2 tsp)

 做法:
1.先把沸水加入面粉搅拌,再加冷水揉成面团。放入冰箱休面30分钟
(Mixed the hot water into the flour, add in cold water become a dough. Rest for 30 min)
2.把咸鱼稍微煎一下
(Fry the salt fish)
3.把肉馅材料和调味料放入碗内,加入煎过的咸鱼搅拌均匀
(Mixed the filling and seasoning in a bowl, add in the fried salt fish, mixed well)
4.面团切小块,包入肉馅,要把口封好,不然煎时肉汁会流失
(Cut the dough in small portion, put in the filling, close it so that the sauce will not come out)
5.先把不沾底的平底锅烧热加入冷油,把包放入锅内,转中火让它煎一下,再加1汤匙水盖上锅盖让它煎到干水,然后把另一面煎到金黄色
(Put in oil to the non stick pan, put the bao into the pan, pan fried it, then add in 1 tbsp. water and close the cover pan fried it until the water dry. Pan fried the other side until done.)

包皮
面粉 200g
沸水
100g
冷水
40g

肉馅

肉碎 300g
梅香咸鱼
50g
1 大匙

青葱 1 大匙
大葱 1 大匙

调味
酱青 3 茶匙
胡椒粉 少许
麻油 3 茶匙
花凋酒 2 茶匙

做法:
1.
先把沸水加入面粉搅拌,再加冷水揉成面团。放入冰箱休面30分钟
2.
把咸鱼稍微煎一下
3.
把肉馅材料和调味料放入碗内,加入煎过的咸鱼搅拌均匀
4.
面团切小块,包入肉馅,要把口封好,不然煎时肉汁会流失
5.
先把不沾底的平底锅烧热加入冷油,把包放入锅内,转中火让它煎一下,再加1汤匙水盖上锅盖让它煎到干水,然后把另一面煎到金黄色
 

 

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