Tuesday, 1 January 2013

椒子蒜米炒明虾

 
 
 
 


   椒子蒜米炒明虾


    这是一道我喜爱煮的菜肴,也是送饭的好佳肴。用为戒口了一段时间,今天就煮了这道 
    菜肴。家人吃的好开心,特别是老公。


    材料 :Ingredients

   300g 明虾  King prawns
   1 tbsp 姜末 chopped ginger
   2 tbsp 蒜茸 chopped garlic
   10 粒小葱头 shallots (sliced)
  适量 红辣椒 (剁碎)red chillies
   2 tbsp 青葱粒  chopped spring onion


   调味料 :Seasoning

   1 tbsp 蚝油 oyster sauce
   1 tbsp 鱼露 fish sauce
   适量 黑酱油 dark soy sauce
   1/2 tsp 盐 salt
   1/2 tsp 鸡精粉 chicken stock powder


   做法 : Method

   1. 明虾用热油以大火炸熟至金黄色,捞起,沥除油份。
 
   1. Deep fry prawns in hot oil over high heat until cooked and golden brown. Dish out and   
      drain well.

  2. 锅里留 2 大匙热油, 加入姜末,蒜茸,小葱头及红辣椒同炒香浓。
 
  2. Leave 2 tbsp hot oil in wok to stir fry briskly ginger, garlic, shallots and chillies until
      aromatic.

  3. 加入明虾和调味料快速翻炒片刻, 撒上青葱粒,即可上桌。

  3. Add the prawns and seasoning, stirring constantly until well combined, sprinkle with spring
      onion. Serve at once.






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